Category: Blog

  • Authentic Movement: dyad practice

    Authentic Movement: dyad practice

    Authentic Movement dyad practice August 2020 I am drawn to pull the red blanket over my head. The changes in the light, the knowledge that I am not seen but yet still witnessed, and that I can choose give me a feeling of safety and comfort. I roll to my right side and my right…

  • Somatic Movement: What is movement that is Authentic

    Somatic Movement: What is movement that is Authentic

    Mary Starks Whitehouse In my reading and study of this form I have been very drawn to Mary Starks Whitehouse. This may be partly because she presents herself as a whole person and I see myself in her fulsome inclusion in her writing of her children, her divorce, the struggle to materially provide for her…