Authentic Movement: dyad practice

09.17.2021

Authentic Movement dyad practice August 2020 I am drawn to pull the red blanket over my head. The changes in the light, the knowledge that I am not seen but yet still witnessed, and that I can choose give me a feeling of safety and comfort. I roll to my right side and my right arm lands on a bolster on the floor. I hold the bolster to my body. An image of clinging to a raft at sea provokes me to ...

Somatic Movement: What is movement that is Authentic

09.16.2021

Mary Starks Whitehouse In my reading and study of this form I have been very drawn to Mary Starks Whitehouse. This may be partly because she presents herself as a whole person and I see myself in her fulsome inclusion in her writing of her children, her divorce, the struggle to materially provide for her family and also the deep honesty in her reflections in developing this way of working ...